Weigh In record (no journal entry) for 13 February 2012
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263.2 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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2771 kcal
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Fat: 115.01g | Prot: 109.21g | Carb: 340.01g.
Breakfast: Gekochtes Ei, Butter, die Feine Himbeere, Brötchen. Lunch: Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sonnenblumenöl, Gemischtes Gemüse (Gefroren). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Senfsoße, Gemischtes Gemüse (Gefroren), Leberwurst, Kochkäse, Butter, Brötchen, Mehrkornbrot. Snacks/Other: Roggenbrot, Kochkäse, Brötchen. more...
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2909 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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