Weigh In record (no journal entry) for 14 February 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1614 kcal
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Fat: 72.74g | Prot: 75.32g | Carb: 171.86g.
Breakfast: Fruttissima, Gekochtes Ei, Butter, Brötchen. Lunch: Grüne Brechbohnen, Eingelegter Hering, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Saure Sahne, Gekochtes Ei, Kochkäse, Vollkornbrot. Snacks/Other: Kaffee mit Milch, Smarties. more...
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2928 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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