Weigh In record (no journal entry) for 18 June 2017
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140.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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1129 kcal
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Fat: 57.29g | Prot: 50.35g | Carb: 73.55g.
Breakfast: Trader Joe's Beef Filet Mignon. Lunch: Green Giant Cheesy Rice & Broccoli. Dinner: California Avocados, Ben & Jerry's Cherry Garcia Ice Cream. Snacks/Other: Cherry Tomatoes, Tito's Handmade Vodka, Jack Daniel's Whiskey, Trader Joe's Truffle Marcona Almonds. more...
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steady weight
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