Date started: 12 Sep 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 133.0 lb
12 Nov 19	133.8 lb	Reasonably Well
06 Aug 19	136.5 lb	Reasonably Well
13 May 19	137.5 lb	Reasonably Well
21 Apr 19	137.2 lb	Reasonably Well
09 Mar 19	135.8 lb	Reasonably Well
17 Jan 19	134.8 lb	Reasonably Well
29 Jul 18	139.0 lb	Reasonably Well
26 Apr 18	138.4 lb	Reasonably Well
14 Apr 18	138.8 lb	Reasonably Well
21 Mar 18	138.2 lb	Reasonably Well
02 Feb 18	136.2 lb	Reasonably Well
29 Jan 18	136.6 lb	Reasonably Well
28 Jan 18	136.7 lb	Reasonably Well
14 Jan 18	135.4 lb	Reasonably Well
17 Oct 17	131.2 lb	Reasonably Well
12 Oct 17	131.8 lb	Reasonably Well
04 Oct 17	132.8 lb	Reasonably Well
03 Oct 17	133.8 lb	Reasonably Well
02 Oct 17	135.2 lb	Reasonably Well
30 Sep 17	136.1 lb	Reasonably Well
14 Aug 17	134.4 lb	Reasonably Well
06 Aug 17	135.4 lb	Reasonably Well
26 Jul 17	136.4 lb	Reasonably Well
09 Jul 17	138.4 lb	Reasonably Well
27 Jun 17	141.0 lb	Reasonably Well
18 Jun 17	140.2 lb	Reasonably Well
17 Jun 17	140.2 lb	Reasonably Well
01 Jun 17	140.2 lb	Reasonably Well
31 May 17	140.8 lb	Reasonably Well
22 May 17	139.8 lb	Reasonably Well
13 May 17	140.8 lb	Reasonably Well
04 May 17	141.2 lb	Reasonably Well
26 Apr 17	142.5 lb	Reasonably Well
24 Apr 17	143.0 lb	Reasonably Well
05 Mar 17	141.8 lb	Reasonably Well
17 Oct 16	140.0 lb	Reasonably Well
11 Oct 16	141.0 lb	Reasonably Well
09 Sep 16	138.0 lb	Reasonably Well
18 Aug 16	138.0 lb	Reasonably Well
06 Aug 16	139.0 lb	Reasonably Well
07 Jul 16	137.0 lb	Reasonably Well
18 Jun 16	136.0 lb	Reasonably Well
23 Apr 16	136.0 lb	Reasonably Well
04 Apr 16	136.0 lb	Reasonably Well
22 Mar 16	137.0 lb	Reasonably Well
12 Mar 16	138.0 lb	Reasonably Well
27 Feb 16	141.0 lb	Reasonably Well
18 Feb 16	141.0 lb	Reasonably Well
16 Feb 16	142.6 lb	Reasonably Well
14 Feb 16	144.8 lb	Reasonably Well
13 Jan 16	140.8 lb	Reasonably Well
12 Jan 16	141.0 lb	Reasonably Well
24 Aug 15	142.4 lb	Reasonably Well
20 Aug 15	142.4 lb	Reasonably Well
04 Aug 15	143.7 lb	Reasonably Well
23 Dec 14	131.7 lb	Reasonably Well
15 Dec 14	132.8 lb	Reasonably Well
08 Oct 14	134.5 lb	Reasonably Well
05 Sep 14	133.5 lb	Reasonably Well
27 Aug 14	134.2 lb	Reasonably Well
21 Aug 14	135.5 lb	Reasonably Well
13 Aug 14	136.5 lb	Reasonably Well
10 Aug 14	137.5 lb	Reasonably Well
06 Aug 14	138.2 lb	Reasonably Well
05 Aug 14	139.5 lb	Reasonably Well
02 Aug 14	140.0 lb	Reasonably Well
19 Jul 14	141.8 lb	Reasonably Well
18 Jul 14	143.0 lb	Reasonably Well
15 Jul 14	144.0 lb	Reasonably Well
07 Jul 14	148.0 lb	Reasonably Well
22 Feb 14	138.0 lb	Reasonably Well
17 Feb 14	138.6 lb	Reasonably Well
28 Jan 14	139.6 lb	Reasonably Well
27 Jan 14	141.6 lb	Reasonably Well
20 Dec 13	140.8 lb	Reasonably Well
19 Dec 13	142.4 lb	Reasonably Well
13 Dec 13	143.6 lb	Reasonably Well
08 Dec 13	144.0 lb	Reasonably Well
06 Dec 13	145.2 lb	Reasonably Well
03 Dec 13	145.5 lb	Reasonably Well
06 Oct 13	140.5 lb	Reasonably Well
05 Oct 13	141.0 lb	Reasonably Well
01 Oct 13	141.8 lb	Reasonably Well
30 Sep 13	142.4 lb	Reasonably Well
29 Sep 13	142.8 lb	Reasonably Well
24 Sep 13	142.8 lb	Reasonably Well
23 Sep 13	145.0 lb	Reasonably Well
26 Aug 13	145.0 lb	Reasonably Well
20 Jul 13	139.0 lb	Reasonably Well
13 Jul 13	141.0 lb	Reasonably Well
10 Jul 13	142.0 lb	Reasonably Well
02 Jun 13	144.0 lb	Reasonably Well
16 Apr 13	138.4 lb	Reasonably Well
15 Apr 13	139.2 lb	Reasonably Well
14 Apr 13	141.0 lb	Reasonably Well
13 Apr 13	143.0 lb	Reasonably Well
24 Jan 13	140.8 lb	Reasonably Well
18 Jan 13	144.4 lb	Reasonably Well
25 Sep 12	137.2 lb	Reasonably Well
23 Sep 12	137.6 lb	Reasonably Well
22 Sep 12	138.0 lb	Reasonably Well
19 Sep 12	140.2 lb	Reasonably Well
12 Sep 12	140.8 lb	Reasonably Well
07 Sep 12	143.2 lb	Reasonably Well
17 Jul 12	142.0 lb	Reasonably Well
19 May 12	138.0 lb	Reasonably Well
15 May 12	141.0 lb	Reasonably Well
08 Feb 12	139.0 lb	Reasonably Well
03 Oct 11	135.0 lb	Reasonably Well
12 Sep 11	133.0 lb	Reasonably Well

Date started: 31 Aug 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 141.0 lb
26 Apr 11	127.0 lb	Reasonably Well
22 Apr 11	128.0 lb	Reasonably Well
19 Feb 11	135.0 lb	Reasonably Well
13 Feb 11	135.5 lb	Reasonably Well
15 Jan 11	137.0 lb	Reasonably Well
12 Jan 11	139.0 lb	Reasonably Well
11 Jan 11	141.0 lb	Reasonably Well
16 Oct 10	136.5 lb	Reasonably Well
26 Sep 10	137.5 lb	Reasonably Well
25 Sep 10	139.0 lb	Reasonably Well
11 Sep 10	139.5 lb	Reasonably Well
02 Sep 10	140.5 lb	Reasonably Well
31 Aug 10	141.0 lb	Reasonably Well