Weigh In record (no journal entry) for 27 June 2017
|
141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
1079 kcal
|
Fat: 42.59g | Prot: 49.03g | Carb: 119.25g.
Breakfast: Calavo Avocado, Bacon (Cured, Pan-Fried, Cooked), Poached Egg. Dinner: Salmon Sushi, Hissho Sushi Crunchy Roll, Sushiya Salmon Avocado Roll. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beeridge's weight history
|