| April 2020 |
| Sat 18th: |
791 *
|
53%
|
fat: 32.09g |
| |
protein: 24.54g |
| |
carbs: 38.81g |
|
-
|
-
|
| Tue 7th: |
1430 *
|
95%
|
fat: 54.00g |
| |
protein: 42.31g |
| |
carbs: 113.47g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
1115 *
|
74%
|
fat: 55.19g |
| |
protein: 51.58g |
| |
carbs: 90.44g |
|
-
|
-
|
| Thu 19th: |
846 *
|
56%
|
fat: 34.00g |
| |
protein: 25.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
1203 *
|
80%
|
fat: 33.18g |
| |
protein: 18.30g |
| |
carbs: 145.62g |
|
-
|
-
|
| Sat 22nd: |
1571 *
|
105%
|
fat: 83.16g |
| |
protein: 78.05g |
| |
carbs: 101.39g |
|
-
|
-
|
| Tue 18th: |
522 *
|
35%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Mon 17th: |
628 *
|
42%
|
fat: 36.75g |
| |
protein: 25.00g |
| |
carbs: 49.25g |
|
-
|
-
|
| Sat 15th: |
1694 *
|
113%
|
fat: 47.00g |
| |
protein: 49.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
1447 *
|
96%
|
fat: 82.25g |
| |
protein: 64.00g |
| |
carbs: 115.25g |
|
-
|
-
|
| Sun 26th: |
1119 *
|
75%
|
fat: 35.32g |
| |
protein: 90.20g |
| |
carbs: 93.15g |
|
-
|
-
|
| Sun 19th: |
1774 *
|
118%
|
fat: 83.00g |
| |
protein: 36.91g |
| |
carbs: 119.79g |
|
-
|
-
|
| Wed 8th: |
612 *
|
41%
|
fat: 17.50g |
| |
protein: 31.50g |
| |
carbs: 82.25g |
|
-
|
-
|
| Tue 7th: |
1743 *
|
116%
|
fat: 49.31g |
| |
protein: 56.93g |
| |
carbs: 141.73g |
|
-
|
-
|
| Sat 4th: |
644 *
|
43%
|
fat: 30.75g |
| |
protein: 22.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 3rd: |
1001 *
|
67%
|
fat: 32.15g |
| |
protein: 38.05g |
| |
carbs: 95.78g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
1154 *
|
77%
|
fat: 53.73g |
| |
protein: 58.32g |
| |
carbs: 109.40g |
|
-
|
-
|
| Thu 26th: |
420 *
|
28%
|
fat: 11.43g |
| |
protein: 14.07g |
| |
carbs: 65.52g |
|
-
|
-
|
| Tue 24th: |
1300 *
|
87%
|
fat: 48.02g |
| |
protein: 32.20g |
| |
carbs: 132.79g |
|
-
|
-
|
| Thu 19th: |
1292 *
|
86%
|
fat: 28.36g |
| |
protein: 43.71g |
| |
carbs: 132.97g |
|
-
|
-
|
