rockettmanpro's Journal, 18 June 2017


Diet Calendar Entry for 18 June 2017:
2395 kcal Fat: 82.11g | Prot: 171.46g | Carb: 224.78g.   Breakfast: Whole Milk, Egg, Kodiak Cakes Power Cakes, Bacon. Lunch: Azteca Corn Tortillas, Ranchers Reserve Beef Flank Steak, GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla. Dinner: Corona Corona Light, Turkey Drumstick (Skin Not Eaten), Wendy's Tomato (1 Slice), Asparagus. Snacks/Other: Hoody's Organic Honey Cashews, Kirkland Signature Chocolate Covered Raisins, Subway 6" Italian BMT, Dr. Pepper Dr. Pepper (20 oz). more...



     
 

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