rockettmanpro's Journal, 15 June 2017


Diet Calendar Entry for 15 June 2017:
1275 kcal Fat: 40.38g | Prot: 79.11g | Carb: 145.96g.   Breakfast: Bacon, Egg, Hy Ver Steel Cut Oats. Lunch: High Protein Spaghetti, Butterball Sweet Italian Turkey Sausage. Snacks/Other: GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla, Kirkland Signature Chocolate Covered Raisins, High Protein Spaghetti. more...

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