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Under 180! And I fit into size 32 pants which hasn't happened in a very long time! Progress...slow and steady! ツ
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179.6 lb
Lost so far: 18.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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329 kcal
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Fat: 34.10g | Prot: 0.56g | Carb: 4.18g.
Breakfast: Heavy Whipping Cream, Coffee, MCT Oil, Heavy Whipping Cream, Coffee. more...
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losing 1.4 lb a week
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 Comments
I was wondering what the random "tsu" was for then I realized that it looks like a smiley. Another one, "shi" is a smiley too I guess. シ
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