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Late breakfast Turkey spam with scrambled eggs
Diet Calendar Entry for 14 June 2017:
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777 kcal
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Fat: 31.92g | Prot: 56.31g | Carb: 66.72g.
Breakfast: Hormel Oven Roasted Turkey Spam, Nature's Own Honey Wheat Sliced Bread, Scrambled Egg (Whole, Cooked). Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Broccoli, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Pork Chops (Top Loin, Boneless). more...
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 Comments
Oh, I've never even heard of turkey spam! Is it as tasty as the real thing?
14 Jun 17 by member: Char Gets Thin
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Oh, I've never even heard of turkey spam! Is it as tasty as the real thing?
14 Jun 17 by member: Char Gets Thin
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Thought spam was full of fat.
14 Jun 17 by member: estherwaayenberg
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hehehe fat is our best friend on Low Carb.. love it.. bacon and the grease to cook with oh my yes,..................spam is great.. just so much salt... but i eat it...at times...
14 Jun 17 by member: SJWNana
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Yea it is good if it does have fat I can have it in my diet and I'm losing weight
15 Jun 17 by member: yecenia88
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