| June 2018 |
| Sat 23rd: |
295 *
|
16%
|
fat: 7.39g |
| |
protein: 6.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Fri 22nd: |
1107 *
|
58%
|
fat: 35.68g |
| |
protein: 58.38g |
| |
carbs: 140.48g |
|
-
|
-
|
| Thu 21st: |
1091 *
|
57%
|
fat: 48.58g |
| |
protein: 38.57g |
| |
carbs: 133.08g |
|
-
|
-
|
| Wed 20th: |
1074 *
|
57%
|
fat: 39.92g |
| |
protein: 60.77g |
| |
carbs: 122.28g |
|
-
|
-
|
| Tue 19th: |
1112 *
|
59%
|
fat: 41.70g |
| |
protein: 41.70g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 18th: |
1465 *
|
77%
|
fat: 57.16g |
| |
protein: 58.32g |
| |
carbs: 182.94g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
873 *
|
46%
|
fat: 22.34g |
| |
protein: 23.22g |
| |
carbs: 143.24g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
228 *
|
12%
|
fat: 12.62g |
| |
protein: 12.93g |
| |
carbs: 14.58g |
|
-
|
-
|
| Fri 27th: |
1036 *
|
55%
|
fat: 32.20g |
| |
protein: 40.66g |
| |
carbs: 150.60g |
|
-
|
-
|
| Thu 26th: |
949 *
|
50%
|
fat: 20.36g |
| |
protein: 37.12g |
| |
carbs: 161.60g |
|
-
|
-
|
| Wed 25th: |
959 *
|
50%
|
fat: 36.01g |
| |
protein: 49.57g |
| |
carbs: 108.17g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1179 *
|
62%
|
fat: 55.26g |
| |
protein: 66.24g |
| |
carbs: 112.43g |
|
-
|
-
|
| Wed 13th: |
1057 *
|
56%
|
fat: 33.02g |
| |
protein: 49.10g |
| |
carbs: 137.55g |
|
-
|
-
|
| Mon 4th: |
772 *
|
41%
|
fat: 23.61g |
| |
protein: 45.22g |
| |
carbs: 94.33g |
|
-
|
-
|
| August 2017 |
| Mon 21st: |
1149 *
|
60%
|
fat: 33.94g |
| |
protein: 54.68g |
| |
carbs: 164.39g |
|
-
|
-
|
| Fri 18th: |
159 *
|
8%
|
fat: 7.26g |
| |
protein: 9.24g |
| |
carbs: 13.43g |
|
-
|
-
|
| Fri 4th: |
1216 *
|
64%
|
fat: 49.57g |
| |
protein: 66.54g |
| |
carbs: 128.58g |
|
-
|
-
|
| Thu 3rd: |
1019 *
|
54%
|
fat: 38.26g |
| |
protein: 75.38g |
| |
carbs: 97.82g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
872 *
|
46%
|
fat: 27.06g |
| |
protein: 37.61g |
| |
carbs: 122.97g |
|
-
|
-
|
| Fri 28th: |
523 *
|
28%
|
fat: 20.07g |
| |
protein: 29.69g |
| |
carbs: 56.65g |
|
-
|
-
|
