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Davie home 8 am pants
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1604 kcal
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Fat: 36.88g | Prot: 105.93g | Carb: 240.24g.
Breakfast: Fancy Shredded Parmesan Cheese, Coffee, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, MultiVites Gummy Vitamins, Calcium Soft Chews, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup. Lunch: Almond Milk, Better'n Peanut Butter Low Fat, Jello Sugar Free Pudding - Caramel, Fancy Shredded Parmesan Cheese, Veggie Grillers Original, Seasoned Diced Tomatoes, Light Creamy Swiss Cheese, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Fat Free Mayonnaise, Tomato Ketchup, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Smart Dogs Veggie Protein Links. Snacks/Other: 80 Calorie Cereal - Honey Squares, Sweetarts Hearts, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt. more...
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losing 1.4 lb a week
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