Weigh In record (no journal entry) for 23 January 2010
|
270.0 lb
Lost so far: 0.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2010:
|
5259 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 8 hours, Conditioning exercise (health club) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdfox73's weight history
|