chucklev's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
305.0 lb Lost so far: 27.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
743 kcal Fat: 32.43g | Prot: 33.03g | Carb: 81.48g.   Lunch: Probiotic Strawberry Yogurt, Fat Free Mayonnaise, Chicken Burger, 100% Whole Wheat Hamburger Bun. Snacks/Other: String Cheese, TLC. more...
losing 4.2 lb a week

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