Weigh In record (no journal entry) for 14 February 2012
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308.0 lb
Lost so far: 24.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1446 kcal
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Fat: 55.01g | Prot: 59.56g | Carb: 178.39g.
Lunch: Cabbage Rolls, kashi crackers, cheese, Activia Strawberry Yogurt. Dinner: Ciabatta Buns, Deep Fried Potato French Fries (from Frozen), Shrimp. more...
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losing 1.8 lb a week
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chucklev's weight history
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