Weigh In record (no journal entry) for 26 March 2012
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304.4 lb
Lost so far: 27.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2183 kcal
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Fat: 56.25g | Prot: 125.59g | Carb: 297.20g.
Breakfast: Low Fat Milk, Honey Clusters Cereal. Lunch: Cranberry Citrus Oat Crunch, Babybel Lite, Blue Menu 60 Percent Less Sodium, Tomato and Basil Oven Roasted Turkey Deli Meat, Sub Bun. Dinner: Maple Walnut, Brussels Sprouts (Frozen), Lasagna Hamburger Helper. Snacks/Other: Cranberry Orange Muffin, Kiwi Fruit, Granola Cereal, Astro Zero% Yogurt. more...
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losing 0.1 lb a week
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chucklev's weight history
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