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Note to self......STAY AWAY FROM THE CARBS!! mainly the pretzel crisps! Wonderful little item I stumbled across. Good in MODERATION! PORTION SIZE!!! Not the whole dang bag!!
Nuf said......
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2017:
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568 kcal
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Fat: 8.48g | Prot: 31.61g | Carb: 91.58g.
Breakfast: The Snack Factory Pretzel Crisps - Original, Tea (Brewed), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Cooked Asparagus (from Fresh). Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
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losing 0.4 lb a week
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