PinkRose88's Journal, 09 June 2017

Note to self......STAY AWAY FROM THE CARBS!! mainly the pretzel crisps! Wonderful little item I stumbled across. Good in MODERATION! PORTION SIZE!!! Not the whole dang bag!!
Nuf said......
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2017:
568 kcal Fat: 8.48g | Prot: 31.61g | Carb: 91.58g.   Breakfast: Cooked Asparagus (from Fresh), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Tea (Brewed), The Snack Factory Pretzel Crisps - Original. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
2032 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet Calorie Count   losing 0.4 lb a week

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