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Even with all my determination...I still had a diet coke yesterday. My thinking was that I didn't want to waste it. So, I drank the aspartame. Try again today?
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197.0 lb
Lost so far: 50.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2012:
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1740 kcal
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Fat: 150.62g | Prot: 52.23g | Carb: 47.22g.
Lunch: cabbage, poppy seed, spam, best foods, stevia drop. Dinner: stevia, best foods, diet dr pepper, cabbage, herbal tea, poppy seed, roast beef. Snacks/Other: liverwurst, eggplant, butter, advantage cranberry, kavli, olive oil, sugar free gum. more...
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2927 kcal
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Activities & Exercise:
Housework - 5 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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