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LarisaT
Journal
18 Feb 12
LarisaT's Journal, 18 February 2012
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Weigh In record (no journal entry) for 18 February 2012
175.0 lb
Lost so far:
16.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
1511 kcal
Fat: 36.34g | Prot: 38.94g | Carb: 129.97g.
Breakfast:
Stringsters Reduced Fat Mozzarella String Cheese, whole wheat Bananas muffin light, Natural Peanut Butter Spread with Honey.
Lunch:
Honeycrisp Apples, Organic Mini Peeled Carrots.
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Riesling Wine, Movie Theater Butter Popcorn, crystal light pure fitness grape.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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