Weigh In record (no journal entry) for 08 June 2017
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140.6 lb
Lost so far: 4.4 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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155 kcal
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Fat: 0.81g | Prot: 6.95g | Carb: 29.65g.
Breakfast: Whipped Cream (Pressurized), Coffee. Lunch: Evolution Smooth Greens & Kale Juice. Dinner: O Organics Organic Lentil Soup. more...
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losing 0.2 lb a week
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nursmalley's weight history
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