nursmalley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 30th: 704 * 47%
fat: 21.04g
|
protein: 53.50g
|
carbs: 79.62g
- -
Sun 25th: 660 * 44%
fat: 42.17g
|
protein: 44.09g
|
carbs: 28.95g
- -
Tue 13th: 804 * 54%
fat: 58.38g
|
protein: 50.43g
|
carbs: 19.85g
- -
Fri 9th: 813 * 54%
fat: 59.46g
|
protein: 41.84g
|
carbs: 27.44g
- -
Thu 8th: 155 * 10%
fat: 0.81g
|
protein: 6.95g
|
carbs: 29.65g
- -
February 2017
Wed 22nd: 1175 * 78%
fat: 61.96g
|
protein: 41.77g
|
carbs: 94.54g
- -
Tue 21st: 1341 * 89%
fat: 72.69g
|
protein: 66.11g
|
carbs: 84.93g
- -
Mon 20th: 1033 * 69%
fat: 53.12g
|
protein: 43.57g
|
carbs: 78.03g
- -

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