Weigh In record (no journal entry) for 18 February 2012
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192.2 lb
Lost so far: 8.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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261 kcal
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Fat: 14.09g | Prot: 11.02g | Carb: 33.69g.
Breakfast: Peanut butter, Orowheat English muffins. more...
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losing 0.1 lb a week
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quiltermom's weight history
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