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OK, first day here. I suppose I should at least read the chapter on the detox phase :-)
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334.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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gaining 35.0 lb a week
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 Comments
Yes, reading the detox phase would definitely be good. Prepare yourself mentally more than anything b/c that's what's it's going to take to stay disciplined. If you stay disciplined, I promise you'll lose weight. Good luck to you!
19 Jun 07 by member: InChristAlone
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Yes, definitely atleast read up to the point of the diet you are on, that will help you tremdously. Good luck!
19 Jun 07 by member: GoPackers
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