Weigh In record (no journal entry) for 17 February 2012
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213.4 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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742 kcal
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Fat: 34.17g | Prot: 14.33g | Carb: 97.26g.
Breakfast: Kit Kat. Lunch: Cream of Shrimp Soup. Snacks/Other: Toffee Crisp, Cappuccino, Bananas. more...
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steady weight
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sigmags's weight history
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