Weigh In record (no journal entry) for 14 February 2010
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207.0 lb
Lost so far: 9.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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3766 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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erikalh's weight history
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