| August 2010 |
| Wed 18th: |
220 *
|
10%
|
fat: 6.18g |
| |
protein: 4.46g |
| |
carbs: 36.54g |
|
-
|
-
|
| Tue 17th: |
1396 *
|
66%
|
fat: 54.41g |
| |
protein: 80.53g |
| |
carbs: 161.54g |
|
3134*
|
 1738
|
| Mon 16th: |
1202 *
|
57%
|
fat: 42.53g |
| |
protein: 59.31g |
| |
carbs: 160.11g |
|
2856*
|
1654
|
| Sun 15th: |
623 *
|
-
|
fat: 18.99g |
| |
protein: 21.64g |
| |
carbs: 104.11g |
|
-
|
-
|
| February 2010 |
| Sun 14th: |
-
|
-
|
|
3766*
|
-
|
| January 2010 |
| Sat 23rd: |
350 *
|
-
|
fat: 12.82g |
| |
protein: 15.54g |
| |
carbs: 49.04g |
|
-
|
-
|
| Fri 22nd: |
618 *
|
-
|
fat: 14.00g |
| |
protein: 21.50g |
| |
carbs: 109.50g |
|
2496*
|
1878
|
| Thu 21st: |
1025 *
|
-
|
fat: 25.00g |
| |
protein: 37.62g |
| |
carbs: 170.94g |
|
2738*
|
1713
|
| Wed 20th: |
1194 *
|
-
|
fat: 37.79g |
| |
protein: 53.71g |
| |
carbs: 166.54g |
|
2352*
|
1158
|
| Tue 19th: |
1338 *
|
-
|
fat: 35.83g |
| |
protein: 71.35g |
| |
carbs: 199.57g |
|
2618*
|
1280
|
| Mon 18th: |
864 *
|
-
|
fat: 32.45g |
| |
protein: 44.61g |
| |
carbs: 107.70g |
|
-
|
-
|
| Sun 17th: |
1110 *
|
-
|
fat: 45.76g |
| |
protein: 42.21g |
| |
carbs: 146.50g |
|
2483*
|
1373
|
| Sat 16th: |
1289 *
|
-
|
fat: 51.72g |
| |
protein: 52.72g |
| |
carbs: 159.06g |
|
-
|
-
|
| Fri 15th: |
1257 *
|
-
|
fat: 50.06g |
| |
protein: 66.94g |
| |
carbs: 140.78g |
|
-
|
-
|
| Thu 14th: |
1125 *
|
-
|
fat: 34.39g |
| |
protein: 63.82g |
| |
carbs: 150.68g |
|
2852*
|
1727
|
| Wed 13th: |
1261 *
|
-
|
fat: 34.17g |
| |
protein: 35.18g |
| |
carbs: 217.68g |
|
3160*
|
1899
|
| Tue 12th: |
1073 *
|
-
|
fat: 26.14g |
| |
protein: 58.16g |
| |
carbs: 152.95g |
|
3172*
|
2099
|
| Mon 11th: |
1332 *
|
-
|
fat: 46.23g |
| |
protein: 45.70g |
| |
carbs: 183.22g |
|
3000*
|
1668
|
| Sun 10th: |
1050 *
|
-
|
fat: 38.65g |
| |
protein: 37.78g |
| |
carbs: 143.07g |
|
-
|
-
|
| Sat 9th: |
1126 *
|
-
|
fat: 31.68g |
| |
protein: 54.53g |
| |
carbs: 171.76g |
|
-
|
-
|
| Fri 8th: |
1264 *
|
-
|
fat: 49.86g |
| |
protein: 76.30g |
| |
carbs: 142.51g |
|
-
|
-
|
