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erikalh's Journal

erikalh's Profile |Send a Message | Weight History

showing entries 1 to 5 of 18

Page: 1 2 3 4 Next

15 August 2010

Weigh-in: 222.2 lb

lost so far: 0 lb

still to go: 27.2 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

14 February 2010

Weigh-in: 207.0 lb

lost so far: 9.6 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment steady weight

06 February 2010

Weigh-in: 207.0 lb

lost so far: 9.6 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

28 January 2010

ARRRGGGHHHH- This last week has been a frenzy.. so I found it very hard to stick to my "diet" I have not had time to record food, exercise or anything. I have been sticking to the intentional eating...so I guess we will find out tomorrow how much damage I did! I am praying that the scale will at the very least.. stay kinda close to the same!

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22 January 2010

NOT the best weight loss this week only a pound, but I know my exercise has been lower intensity because of all the rain I cant get outside to ride my bike or play softball.. it is harder to exercise inside for me... I like being outside... so when it rains my exercise drops... next week it should be beautiful!

Weigh-in: 208.0 lb

lost so far: 8.6 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

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