Weigh In record (no journal entry) for 16 February 2012
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179.8 lb
Lost so far: 33.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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349 kcal
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Fat: 2.45g | Prot: 48.93g | Carb: 36.40g.
Breakfast: banana cream whey, Tangerine, Apples . more...
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losing 0.9 lb a week
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msufefe's weight history
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