| June 2022 |
| Sat 25th: |
649 *
|
26%
|
fat: 11.47g |
| |
protein: 47.06g |
| |
carbs: 88.21g |
|
-
|
-
|
| Fri 24th: |
1870 *
|
75%
|
fat: 79.37g |
| |
protein: 149.42g |
| |
carbs: 153.45g |
|
-
|
-
|
| Thu 23rd: |
2400 *
|
133%
|
fat: 86.85g |
| |
protein: 169.89g |
| |
carbs: 252.18g |
|
-
|
-
|
| Wed 22nd: |
2400 *
|
133%
|
fat: 86.85g |
| |
protein: 169.89g |
| |
carbs: 252.18g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
338 *
|
19%
|
fat: 4.58g |
| |
protein: 10.70g |
| |
carbs: 66.85g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
1172 *
|
69%
|
fat: 92.65g |
| |
protein: 62.59g |
| |
carbs: 18.01g |
|
-
|
-
|
| December 2015 |
| Sun 20th: |
1249 *
|
73%
|
fat: 100.59g |
| |
protein: 66.41g |
| |
carbs: 19.24g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
231 *
|
14%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Tue 4th: |
996 *
|
59%
|
fat: 97.34g |
| |
protein: 22.40g |
| |
carbs: 11.52g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
12 *
|
1%
|
fat: 0.11g |
| |
protein: 0.25g |
| |
carbs: 3.30g |
|
-
|
-
|
| Mon 13th: |
1156 *
|
68%
|
fat: 103.82g |
| |
protein: 44.74g |
| |
carbs: 6.31g |
|
-
|
-
|
| Sun 12th: |
1647 *
|
97%
|
fat: 152.38g |
| |
protein: 55.68g |
| |
carbs: 7.03g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
1220 *
|
72%
|
fat: 40.33g |
| |
protein: 127.65g |
| |
carbs: 92.17g |
|
-
|
-
|
| Tue 20th: |
1140 *
|
67%
|
fat: 25.52g |
| |
protein: 127.45g |
| |
carbs: 104.19g |
|
-
|
-
|
| Fri 16th: |
1119 *
|
66%
|
fat: 32.83g |
| |
protein: 124.13g |
| |
carbs: 92.26g |
|
-
|
-
|
| Thu 15th: |
1535 *
|
90%
|
fat: 31.12g |
| |
protein: 128.65g |
| |
carbs: 196.40g |
|
-
|
-
|
| Wed 14th: |
921 *
|
54%
|
fat: 23.72g |
| |
protein: 93.54g |
| |
carbs: 89.86g |
|
-
|
-
|
| Tue 13th: |
908 *
|
53%
|
fat: 24.42g |
| |
protein: 104.95g |
| |
carbs: 73.85g |
|
-
|
-
|
| Mon 12th: |
921 *
|
54%
|
fat: 23.72g |
| |
protein: 93.54g |
| |
carbs: 89.86g |
|
-
|
-
|
| Wed 7th: |
908 *
|
53%
|
fat: 24.42g |
| |
protein: 104.95g |
| |
carbs: 73.85g |
|
-
|
-
|
