litig8r187's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
338.9 lb Lost so far: 37.1 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2017:
1974 kcal Fat: 65.53g | Prot: 185.22g | Carb: 168.06g.   Breakfast: Coffee-Mate Original Powder Creamer, McDonald's Egg White Delight McMuffin. Lunch: Freebirds Triple Chicken Burrito Bowl. Dinner: Corn Tortilla, Hillandale Farms Shredded Colby Jack Cheese, Cooked Corn with Cream Sauce (made with Milk, from Fresh), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
gaining 3.7 lb a week

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