Weigh In record (no journal entry) for 26 May 2017
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335.2 lb
Lost so far: 40.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2124 kcal
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Fat: 92.49g | Prot: 190.80g | Carb: 126.43g.
Breakfast: Coffee-Mate Original Powder Creamer, McDonald's Egg White Delight McMuffin. Lunch: Freebirds Triple Chicken Burrito Bowl. Dinner: Barbecue Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Smoked Pork Sausage, Beef Brisket (Whole, Lean Only). more...
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losing 1.5 lb a week
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litig8r187's weight history
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