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slow and steady wins the race
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163.6 lb
Lost so far: 7.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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988 kcal
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Fat: 39.47g | Prot: 57.82g | Carb: 92.06g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Activia Mango Yogurt Drink. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Hungry Jack Instant Mashed Potatoes, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Steak. Snacks/Other: Claussen Dill Pickle Spears. more...
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losing 2.8 lb a week
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