Weigh In record (no journal entry) for 15 February 2012
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177.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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410 kcal
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Fat: 10.75g | Prot: 22.25g | Carb: 60.00g.
Lunch: kelloggs low fat granola, 0% Fat All Natural Greek Yogurt - Strawberry. Snacks/Other: fiber one chewy, frigo cheese heads 100% natural string cheese. more...
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losing 3.5 lb a week
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