| June 2017 |
| Wed 14th: |
293 *
|
14%
|
fat: 19.06g |
| |
protein: 13.36g |
| |
carbs: 25.62g |
|
-
|
-
|
| Fri 2nd: |
544 *
|
26%
|
fat: 35.67g |
| |
protein: 35.36g |
| |
carbs: 16.67g |
|
-
|
-
|
| Thu 1st: |
1224
|
58%
|
fat: 75.16g |
| |
protein: 68.29g |
| |
carbs: 78.17g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
710 *
|
39%
|
fat: 35.00g |
| |
protein: 59.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Thu 25th: |
1224 *
|
68%
|
fat: 59.91g |
| |
protein: 68.86g |
| |
carbs: 108.06g |
|
-
|
-
|
| Wed 24th: |
432 *
|
24%
|
fat: 24.34g |
| |
protein: 26.57g |
| |
carbs: 28.69g |
|
2620*
|
 2188
|
| Fri 12th: |
630 *
|
35%
|
fat: 29.00g |
| |
protein: 53.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 11th: |
1363 *
|
76%
|
fat: 71.08g |
| |
protein: 83.79g |
| |
carbs: 106.09g |
|
-
|
-
|
| Wed 10th: |
1367 *
|
76%
|
fat: 63.43g |
| |
protein: 99.30g |
| |
carbs: 111.12g |
|
-
|
-
|
| Tue 9th: |
1699 *
|
94%
|
fat: 89.70g |
| |
protein: 65.52g |
| |
carbs: 159.63g |
|
-
|
-
|
| Wed 3rd: |
387
|
22%
|
fat: 26.11g |
| |
protein: 29.53g |
| |
carbs: 7.35g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
630 *
|
35%
|
fat: 39.51g |
| |
protein: 32.88g |
| |
carbs: 35.06g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
495 *
|
28%
|
fat: 23.84g |
| |
protein: 25.67g |
| |
carbs: 43.01g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
585 *
|
32%
|
fat: 22.23g |
| |
protein: 29.02g |
| |
carbs: 70.54g |
|
-
|
-
|
| Mon 20th: |
1533 *
|
90%
|
fat: 81.69g |
| |
protein: 55.44g |
| |
carbs: 139.97g |
|
-
|
-
|
| Wed 15th: |
1070 *
|
63%
|
fat: 56.32g |
| |
protein: 73.42g |
| |
carbs: 78.20g |
|
-
|
-
|
| Fri 10th: |
507 *
|
30%
|
fat: 18.34g |
| |
protein: 22.07g |
| |
carbs: 57.69g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
670 *
|
39%
|
fat: 31.62g |
| |
protein: 31.54g |
| |
carbs: 64.88g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
715 *
|
42%
|
fat: 38.85g |
| |
protein: 44.95g |
| |
carbs: 46.41g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
784 *
|
46%
|
fat: 40.46g |
| |
protein: 43.85g |
| |
carbs: 65.60g |
|
-
|
-
|
