Naiomy's Journal, 15 February 2012

EFF YOU 180s. **deuces**

Diet Calendar Entries for 15 February 2012:
800 kcal Fat: 30.42g | Prot: 48.69g | Carb: 94.58g.   Breakfast: Crystal Light peach tea. Lunch: Chocolate Milk Shake. Dinner: Tomatoes, Dijon Mustard, Reduced Fat Mayonnaise, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Baby Spinach, Fat Free Single Cheese Slices, Fat Free Turkey Breast, Avocados . Snacks/Other: Chocolate-dipped Apple Wedge, Granola bars. more...
1987 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
Woohoo!! It's always a good feeling to see different (hopefully lower!) digits on the scale! 
15 Feb 12 by member: sammieh
lol..right.. smaller numbers.. bigger numbers can kick rocks..lol 
15 Feb 12 by member: Naiomy
YES!!!! Perfect. =) 
15 Feb 12 by member: ferlengheti
Yay! 
15 Feb 12 by member: hollipop

     
 

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