Weigh In record (no journal entry) for 14 February 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2012:
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1623 kcal
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Fat: 27.07g | Prot: 77.66g | Carb: 272.06g.
Breakfast: Pop Tarts Frosted Chocolate Fudge. Lunch: Yoplait Red Velvet Cake Yogurt, Lean Cuisine Chicken Enchilada Suiza. Dinner: Pita bread, Boars head Chicken lunchmeat, Turkey on pita with swiss cheese, Stuffed green pepper soup. Snacks/Other: Motts Mango Peach Applesauce. more...
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gaining 0.1 lb a week
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