murphydog22

Start Weight:(26 Feb 10) 210.0 lb
Current Weight:(29 Jul 13) 192.6 lb
Goal Weight:185.0 lb
following: murphydog22's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Feb 10

murphydog22's Weight History



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murphydog22's journal

13 February 2012

I haven't been on here for awhile. Recently I have stepped up my exercise and eating good and I am still not dropping any LB's. Its getting real fru ...

04 May 2010

Joined the gym last week it has been going great so far. Don't think I will get there today so I'm gonna try to get in a run at home outside or some ...

murphydog22's Recent Food & Exercise

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Other Member Diet Recent Activity

dreamcatcher10 commented on ChrisComedy's Journal Entry.
a1966guy added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
wardie0114 recorded a Weigh In at 217.2 lb.
concretemike recorded a Weigh In at 220.0 lb.
zee chef updated their Exercise Diary.
wholefoodnut commented on mgrill's Journal Entry.
Maryssk recorded a Journal Entry.
KanelliMarsh recorded a Weigh In at 137.0 lb.