murphydog22

Start Weight:(26 Feb 10) 210.0 lb
Current Weight:(29 Jul 13) 192.6 lb
Goal Weight:185.0 lb
following: murphydog22's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Feb 10

murphydog22's Weight History



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murphydog22's journal

13 February 2012

I haven't been on here for awhile. Recently I have stepped up my exercise and eating good and I am still not dropping any LB's. Its getting real fru ...

04 May 2010

Joined the gym last week it has been going great so far. Don't think I will get there today so I'm gonna try to get in a run at home outside or some ...

murphydog22's Recent Food & Exercise

murphydog22's Recent Activity

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Other Member Diet Recent Activity

DoeEyedVegan supported charlesmiller's Journal Entry.
marketstreet recorded a Weigh In at 121.0 lb.
charlesmiller commented on their Weigh In.
bigbassbrent commented on jparlett's Journal Entry.
kattay commented on Yolanda9179's Journal Entry.
Kathy Vanish commented on snezica's Journal Entry.
lennyj recorded a Weigh In at 197.0 lb.
EdG updated their Exercise Diary.