murphydog22

Start Weight:(26 Feb 10) 210.0 lb
Current Weight:(29 Jul 13) 192.6 lb
Goal Weight:185.0 lb
following: murphydog22's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Feb 10

murphydog22's Weight History



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murphydog22's journal

13 February 2012

I haven't been on here for awhile. Recently I have stepped up my exercise and eating good and I am still not dropping any LB's. Its getting real fru ...

04 May 2010

Joined the gym last week it has been going great so far. Don't think I will get there today so I'm gonna try to get in a run at home outside or some ...

murphydog22's Recent Food & Exercise

murphydog22's Recent Activity

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Other Member Diet Recent Activity

Tjscopemonkey recorded a Journal Entry.
flamingopmc updated their Food Diary.
mypeachtree joined group LCHF/Keto Evangelism.
PShearing recorded a Weight Entry at 183.6 lb.
AllieLittles updated their Food Diary.
Don Rudge updated their Food Diary.
JP4561 supported Retta Smith's Journal Entry.
singingwarrior added djl531's Taco Soup recipe to their cook book.