murphydog22

Start Weight:(26 Feb 10) 210.0 lb
Current Weight:(29 Jul 13) 192.6 lb
Goal Weight:185.0 lb
following: murphydog22's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Feb 10

murphydog22's Weight History



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murphydog22's journal

13 February 2012

I haven't been on here for awhile. Recently I have stepped up my exercise and eating good and I am still not dropping any LB's. Its getting real fru ...

04 May 2010

Joined the gym last week it has been going great so far. Don't think I will get there today so I'm gonna try to get in a run at home outside or some ...

murphydog22's Recent Food & Exercise

murphydog22's Recent Activity

murphydog22's Own Activity

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Other Member Diet Recent Activity

lizevans1 recorded a Journal Entry and a Weigh In at 190.0 lb.
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ChristyLA commented on Alltheangelsenvy's Journal Entry.
J Bradley recorded a Weigh In at 228.0 lb.
kasplund updated their Food Diary.
MontanasMom supported mrsmole's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.