lifetimehappiness's Journal, 14 February 2012

144.9 lb Lost so far: 41.8 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

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461 kcal

Fat: 10.57g | Prot: 35.36g | Carb: 60.62g.   Breakfast: Sun-Dried Tomato and Basil Hummus, Mini Whole Wheat Pita Pockets, Blackberries. Lunch: Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande), Mushrooms, Tyson Breaded Chicken Breast Tenderloin Uncooked. Dinner: Light Fat Free Strawberry Yogurt, Hard Boiled Egg Whites. more...

1843 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...