diehard3's Journal, 30 May 2017

Well good grief! The drywallers didn't show up and neither did the contractor. I gave up a morning of golf for them. Don't you just hate it when someone is supposed to do some work for you and they don't show up?
Enough of that. My diet is going great! It6 took me 3 months to finally get serious enough to stick with it more than 3 days at a time. It is paying off too. I was beginning to think I would never get the resolve back that I had when I first started this journey in 2013. I am very proud that I have made it almost 4 years without gaining it all back. I think I have learned something!

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1377 kcal

Fat: 98.43g | Prot: 75.60g | Carb: 68.31g.   Breakfast: Boiled Egg, Jif Creamy Peanut Butter, Great Low Carb Bread Company Low Carb Multigrain Bagel, Morning Coffee 2, Kirkland Signature Organic Coconut Oil. Lunch: Morning Coffee 2, Great Value Finely Shredded Taco Blend Cheese, Mama Lupe's Low Carb Tortillas, Pace Chunky Medium Salsa, Ground Beef (80% Lean / 20% Fat). Dinner: Vlasic Zesty Bread & Butter Chips, Great Low Carb Bread Company Rye Bread, Land O'Lakes Spreadable Butter with Canola Oil, American Value Green Beans (Canned), Ball Park Angus Beef Franks Original. Snacks/Other: Kraft Cool Whip Extra Creamy, Hunt's Sugar Free Strawberry Jello Snack Pack, Tom's Pork Skins. more...