chucklev's Journal, 06 February 2012

I haven't been sticking to my plan as much as i should have the past week. I will focus better going forward

310.0 lb Lost so far: 22.0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

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856 kcal

Fat: 28.58g | Prot: 52.71g | Carb: 108.15g.   Breakfast: Milk (Nonfat), Great Grains Nut Medley. Lunch: Pickles, Mayonnaise, Cheddar Cheese, Fat Free Chicken Breast Deli Meat, Whole Wheat Tortilla. Snacks/Other: Hummus, Broccoli, TLC Chewy Granola Bars - Peanut Peanut Butter. more...

4088 kcal

Activities & Exercise: Exer-beat - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...