kmbahr's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
244.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2012:
2090 kcal Fat: 94.10g | Prot: 84.38g | Carb: 203.43g.   Breakfast: Fudge Dipped Chocolate Chip Chewy Granola Bar, Milk (Nonfat). Lunch: sierra mist , Polish Sausages. Dinner: Baby-Cut Carrots, Propel Fit Powder Kiwi-Strawberry Flavor Water Beverage Mix, Roasted Potato, Meat Loaf Made with Beef. Snacks/Other: Chocolate Chip Cookie, Budweiser Beer, Star Wars Fruit Snacks, cheddar cheese stick. more...
3045 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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