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~17.6% BF
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193.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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709 kcal
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Fat: 24.71g | Prot: 34.00g | Carb: 74.00g.
Breakfast: Arnold's Potato Hot Dog Rolls, Applegate Farms The Great Organic Uncured Beef Hot Dog, Heinz Tomato Ketchup. more...
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losing 2.4 lb a week
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