| May 2024 |
| Fri 10th: |
2702 *
|
100%
|
fat: 85.18g |
| |
protein: 196.58g |
| |
carbs: 303.37g |
|
-
|
-
|
| Thu 9th: |
2540 *
|
94%
|
fat: 80.75g |
| |
protein: 197.48g |
| |
carbs: 259.40g |
|
-
|
-
|
| Wed 8th: |
2700 *
|
100%
|
fat: 88.75g |
| |
protein: 195.71g |
| |
carbs: 280.19g |
|
-
|
-
|
| Tue 7th: |
1935 *
|
72%
|
fat: 60.21g |
| |
protein: 153.77g |
| |
carbs: 199.61g |
|
-
|
-
|
| Mon 6th: |
1684 *
|
62%
|
fat: 48.71g |
| |
protein: 127.62g |
| |
carbs: 190.07g |
|
-
|
-
|
| Sun 5th: |
1858 *
|
69%
|
fat: 66.37g |
| |
protein: 142.66g |
| |
carbs: 171.10g |
|
-
|
-
|
| Fri 3rd: |
2264 *
|
84%
|
fat: 74.61g |
| |
protein: 168.68g |
| |
carbs: 232.51g |
|
-
|
-
|
| Thu 2nd: |
2559 *
|
95%
|
fat: 90.54g |
| |
protein: 208.03g |
| |
carbs: 220.26g |
|
-
|
-
|
| Wed 1st: |
2495 *
|
92%
|
fat: 81.96g |
| |
protein: 215.79g |
| |
carbs: 220.60g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1901 *
|
70%
|
fat: 57.33g |
| |
protein: 167.77g |
| |
carbs: 179.66g |
|
-
|
-
|
| Mon 29th: |
2504 *
|
93%
|
fat: 71.85g |
| |
protein: 218.55g |
| |
carbs: 243.33g |
|
-
|
-
|
| Fri 26th: |
2677 *
|
99%
|
fat: 85.38g |
| |
protein: 228.45g |
| |
carbs: 256.41g |
|
-
|
-
|
| Thu 25th: |
2471 *
|
92%
|
fat: 75.03g |
| |
protein: 180.60g |
| |
carbs: 275.30g |
|
-
|
-
|
| Wed 24th: |
2720 *
|
101%
|
fat: 77.68g |
| |
protein: 224.41g |
| |
carbs: 279.09g |
|
-
|
-
|
| Tue 23rd: |
2603 *
|
96%
|
fat: 76.78g |
| |
protein: 210.37g |
| |
carbs: 277.86g |
|
-
|
-
|
| Mon 22nd: |
1399 *
|
52%
|
fat: 34.72g |
| |
protein: 129.31g |
| |
carbs: 140.68g |
|
-
|
-
|
| Sat 20th: |
1490 *
|
55%
|
fat: 57.65g |
| |
protein: 77.12g |
| |
carbs: 171.81g |
|
-
|
-
|
| Fri 19th: |
2629 *
|
97%
|
fat: 98.35g |
| |
protein: 200.57g |
| |
carbs: 250.75g |
|
-
|
-
|
| Thu 18th: |
692 *
|
26%
|
fat: 27.17g |
| |
protein: 49.41g |
| |
carbs: 63.72g |
|
-
|
-
|
| Wed 17th: |
681 *
|
25%
|
fat: 25.59g |
| |
protein: 48.38g |
| |
carbs: 65.05g |
|
-
|
-
|
