Weigh In record (no journal entry) for 29 May 2017
|
217.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
545 kcal
|
Fat: 33.43g | Prot: 28.47g | Carb: 31.94g.
Dinner: Bob Evans Pork Sausage Links, Corn On The Cob with Butter. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwhowell's weight history
|