TofuPhobic's Journal, 14 February 2012

205.0 lb Lost so far: 115.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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3004 kcal

Fat: 100.76g | Prot: 203.61g | Carb: 232.06g.   Breakfast: baby carrots earthbound farms, organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: baked beans, martini, bacon-wrapped shrimp, chopped salad, cowboy steak. Snacks/Other: chardonnay. more...

3123 kcal

Activities & Exercise: Sleeping - 4 hours and 30 minutes, Resting - 10 hours and 38 minutes, Exercise machine (slow) - 52 minutes, Driving - 1 hour, Desk Work - 7 hours. more...