Weigh In record (no journal entry) for 13 February 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1150 kcal
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Fat: 51.73g | Prot: 41.39g | Carb: 130.80g.
Breakfast: Cream (Half & Half) , Coffee, No Calorie Sweetener Packets. Lunch: Harvest Pumpkin Soup (Medium), Asiago Breadstick. Dinner: Mediterranean Style Quinoa Salad, French Onion Soup. Snacks/Other: Butter (Salted) , Toasted Whole Wheat Bread, Pistachio Nuts . more...
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gaining 0.6 lb a week
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tuchler814's weight history
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