Weigh In record (no journal entry) for 28 May 2017
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218.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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2289 kcal
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Fat: 117.31g | Prot: 148.17g | Carb: 187.79g.
Breakfast: Great Value Kosher Whole Dill Pickles, Frigo Cheese Heads Swirls. Lunch: Marketside Sub Sandwich. Dinner: Frankfurter or Hot Dog on Bun, Frieda's Extra Firm Tofu, Boneheads Zucchini Strips (1 Large Strip), Grilled Chicken. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bananas, Great Value Mozzarella String Cheese, Talking Rain Sparkling Ice - Coconut Pineapple, Capri Sun Super V, World Market Dark Chocolate Espresso Beans. more...
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2619 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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