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2 days until weigh in. I am really dreading it because I am concerned I haven't lost any weight. I have been doing either the circuit work or yoga at least 5x per week. So I know that I am getting in the exercise. I am sticking to the diet, but still the concern is there. What is up with that??
Diet Calendar Entries for 13 February 2012:
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1256 kcal
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Fat: 22.87g | Prot: 97.11g | Carb: 175.88g.
Breakfast: spray butter, organic oatmeal, apple, skim milk. Lunch: turkey breast, carrots, wild rice, pineapple. Dinner: Broccoli, Wild Rice (Cooked) , Milk (Nonfat) , Chicken Breast. Snacks/Other: Thin and Health Brownie with Carmel, Proti chocolate mint bar, Thin and Healthy HOt Chocolate. more...
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2312 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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