Weigh In record (no journal entry) for 13 February 2012
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187.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1887 kcal
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Fat: 79.93g | Prot: 67.17g | Carb: 237.95g.
Breakfast: Pancake and Sausage Links Breakfast Bowls. Lunch: subway pizza. Dinner: turkey. Snacks/Other: chocolate cake, coffee mate french vanilla, sugar, coffee. more...
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losing 1.6 lb a week
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lmu263's weight history
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