Weigh In record (no journal entry) for 27 January 2012
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1280 kcal
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Fat: 43.00g | Prot: 27.00g | Carb: 192.00g.
Breakfast: sweet tea mcdonalds, sausage biscut mcdonalds. Lunch: vitamin water, easy mac. Dinner: hot pocket ham & cheese. more...
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gaining 18.5 lb a week
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lmu263's weight history
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